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Chi or Qi (chee)- The vital force inherent in all people and things!


Your spiritual, mental, and physical health and serenity along with your attraction to personal relationships, work, and money will be greatly affected by your vibrational measure of this energy!




...Wisdom can represent an important building block in your intention to live a conscious life. We suggest that you start your day with selected thoughts from the Daily Om. The topics are updated regularly and they provide an excellent starting point for designing your day! 

Today's Daily Om



October 7, 2011
Soulful Voyages
Travel Sensitivity
August 17, 2011
The Power Behind Us
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                    Happy Mother's Day!


Mom-to-Mom Wisdom   
Calming Advice for More ‘Good Days’ with Fretful
Kids
by Beth Davis 

                                               

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 Parenting has more than its share of stressful
challenges, and today’s moms are often frustrated by conflicting advice. As
families search for answers to daily issues, a more holistic and natural
approach, known as conscious parenting, has been gaining momentum.
According to Lori Petro, founder of TEACH through Love, a child advocacy
group and educational resource for progressive parents, conscious parenting
comprises the spirit of cooperation, instead of traditional models of discipline
and control. “We want to teach our children how to live in the world, explore,
be creative, compassionate, learn appropriate expressions of emotion and think
for themselves,” she says.


To help maximize the rewards for all, Natural Awakenings asked
several forward-thinking moms for their best tips on how to handle some of
parenting’s biggest challenges.


Surviving the First Year
As a certified Happiest Baby educator, mother of three and owner of Gummy
Giggles Baby Boutique, in Yukon, Oklahoma, Lori Simmons provides parents with
essential tools and knowledge to help calm unhappy babies. She notes that while
dealing with a crying infant is simply part of being a parent, colic is a
condition moms dread the most.


Making the baby feel as if he or she is still in the womb is key, she
advises. “People try to not make any noise, but the reality is, babies often cry
because it’s too silent.” She recommends swaddling the baby, swaying and
shushing quietly in the baby’s ear—all to mimic the comforts of the womb.


The best advice that she gives any new parent is that it’s okay not to know
everything. “Just listen to your instincts and understand that each child will
learn and grow at his or her own pace,” she says. “Most importantly, relax and
don’t sweat the small stuff.”


Weathering Toddler Meltdowns
Petro says we can better meet the challenges of these years—including temper
tantrums, biting, toilet training and sleep problems—if we understand these
situations in the context of a child’s development. During early growth,
exploration and change, children typically have trouble expressing their
thoughts and feelings, and that can prove overwhelming for everyone.


So, what can adults do in the middle of a toddler meltdown? First, remember
that it’s the rare parent that hasn’t had to deal with a tired, cranky,
screaming toddler. Simmons admits to having handled her share of tantrums.


“They don’t understand their own frustration, so it’s difficult for parents
to understand the reason for outbursts,” she observes. Her strategy is to take
the stressed child out of the situation.


It helps to know that some hitting and biting is considered normal for
toddlers, especially if they see it as an effective way to get what they want.
Parents can put an end to it much the same way they deal with other
inappropriate behavior, advises Petro. She suggests remaining calm, finding the
root cause of the situation and acknowledging the child’s feelings and needs.
Understanding why the child is doing it is crucial to making it stop. “Conscious
parenting operates from the premise that all behavior is communication to meet a
need,” she says.


Addressing Adolescence
According to Certified Life Coach Clare Seffrin Bond, although the
adolescent years can be difficult, there’s plenty that parents can do to nurture
teens and encourage responsible behavior. “The best parenting advice I ever
received was from my mom, who encouraged me to grow into parenthood—taking it
day by day, without the expectation that I would be proficient simply through
the act of giving birth,” says this mother of two, in Richmond, Indiana.


Rewarding relationships come through accepting the notion that children are
individuals living their own journey, rather than extensions of their parents.
“What parents see or feel in a situation is not necessarily what the child is
experiencing,” Bond explains. “Taking the time to recognize the fact of
individual realities can be huge in rethinking one’s approach to
discipline.”


She recommends speaking to adolescents honestly—even when it’s painful—and
listening to them, even when we may not want to hear, or believe, what they’re
saying. “Stay in touch with the fact that your relationship with your children
is absolutely huge in terms of their—and your— development as a happy and
fulfilled person,” counsels Bond. “Work hard at remembering your own teen years,
including the frustrations and disappointments. Empathy and respect are
essential ingredients in successful human relationships at every age.”



To connect with Lori Petro, visit Teach-Through-Love.com;
for Lori Simmons, GummyGiggles.com; and Clare Seffrin Bond, TheRoadToClarity.com.



Beth Davis is a contributing writer to Natural
Awakenings.



This article appears in the May 2012 issue of Natural Awakenings


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On this week's Chi For Yourself...the 2009 interview with Russill Paul, author of Jesus in the Lotus...
 
also.. hear a process-oriented approach to life's challenges from Thomas M. Sterner.
Click here to listen.
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       Thomas M. Sterner

...What's on Chee-Vee??
Thoughts on how to live a more meaningful life from some of the biggest names in Human Development, including past Chi For Yourself guest Dr. Bernie Siegel.
Click Here..
                                     

Thank you Vate for the music and the muse!